The End of Overeating: Taking Control of the Insatiable American Appetite
The End of Overeating: Taking Control of the Insatiable American Appetite
Nonfiction | Book | Adult | Published in 2009
Book Brief
BetaThe End of Overeating: Taking Control of the Insatiable American Appetite
Nonfiction | Book | Adult | Published in 2009320
Book • Nonfiction
United States • 2000s
2009
Adult
18+ years
Super Short Summary
In The End of Overeating: Taking Control of the Insatiable American Appetite, David A. Kessler explores how the food industry exploits individuals' biology and psychology. He explains how highly palatable foods stimulate cravings and offers strategies to help people regain control over eating habits, aiming to reshape understanding and personal management of appetite.
Informative
Challenging
Contemplative
Reviews & Readership
9,662 ratings
Loved it
Mixed feelings
Not a fan
Review Roundup
David A. Kessler's The End of Overeating explores the complexities of America's food addiction, praised for its engaging exploration of food industry tactics and psychological insights. However, some criticize its repetitive narrative and lack of actionable strategies. Despite this, it effectively raises awareness about the challenges of controlling overeating behavior.
Who Should Read The End of Overeating: Taking Control of the Insatiable American Appetite?
A reader interested in The End of Overeating by David A. Kessler likely seeks insights into food addiction and dietary habits. Fans of Michael Moss’s Salt Sugar Fat or Michael Pollan’s In Defense of Food will appreciate its exploration of the psychological and scientific aspects of overeating. Ideal for readers curious about health, nutrition, and self-control.
9,662 ratings
Loved it
Mixed feelings
Not a fan
320
Book • Nonfiction
United States • 2000s
2009
Adult
18+ years
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